Autism and RAADS-R Resource Hub

A carefully selected collection of trusted tools, communities, and content to support your journey of self-discovery and understanding after taking the RAADS-R test.

Online Communities

r/autism
Online Communities

r/autism

A large and highly active community for autistic individuals to share experiences, ask questions, and find peer support.

Join Reddit
r/AutismInWomen
Online Communities

r/AutismInWomen

An invaluable resource for understanding the specific experiences of autistic women, including late diagnosis and masking.

Join Reddit
r/AutismTranslated
Online Communities

r/AutismTranslated

A Reddit space for translating autistic experiences into clear explanations. Fosters understanding by demystifying behaviors.

Join Reddit
Wrong Planet Online Forum
Online Communities

Wrong Planet Online Forum

One of the oldest online communities for the neurodivergent community, with a deep archive of discussions on every topic.

Visit Community

Books & Reading

Unmasking Autism
Books & Reading

Unmasking Autism

Essential reading for later-in-life discovery. A compassionate and validating guide to understanding and dropping the mask.

Find on Amazon
The Autistic Survival Guide to Therapy
Books & Reading

The Autistic Survival Guide to Therapy

A vital guide by an AuDHD therapist that empowers autistic individuals in therapy. Explores affirming practices and helps you advocate for your needs.

Find on Amazon
Women and Girls with Autism Spectrum Disorder
Books & Reading

Women and Girls with Autism Spectrum Disorder

A comprehensive guide to the unique experiences of autistic women and girls. Covers diagnosis, relationships, and daily life across the entire lifespan.

Find on Amazon

Recommended Videos & Podcasts

How therapy can traumatise autistic people
Recommended Videos

How therapy can traumatise autistic people

An insightful discussion on why traditional therapy can be ineffective, exploring common missteps and neurodiversity-affirming alternatives.

Watch Video
Five Tips for Over Explainers (Autism and Over Explaining)
Recommended Videos

Five Tips for Over Explainers (Autism and Over Explaining)

A practical video offering five actionable tips for autistic over-explainers. Helps you communicate more effectively and avoid misunderstandings.

Watch Video
Unmasking autism in adulthood
Recommended Videos

Unmasking autism in adulthood

A personal TEDx talk on the profound impact of autistic masking in women. Explores the journey to late diagnosis and the challenges of hiding autistic traits.

Watch Video
Autistic Burnout Explained
Recommended Videos

Autistic Burnout Explained

A clear guide to autistic burnout from an autistic creator. Explores the signs, causes, and actionable strategies for avoidance and recovery.

Watch Video
The Autism Helper Podcast
Podcasts

The Autism Helper Podcast

A resource-rich podcast for parents, teachers, and professionals. Offers practical strategies and evidence-based support for autistic individuals.

Listen Now
Embracing Autism
Podcasts

Embracing Autism

A podcast that centers on acceptance and autistic identity. Explores personal stories and shifts the narrative from deficit to celebrating neurodiversity.

Listen Now
The AuDHD Boss
Podcasts

The AuDHD Boss

A podcast for entrepreneurs and professionals with both Autism and ADHD. Offers strategies for harnessing AuDHD strengths in the workplace.

Listen Now

Apps & Tools

Tiimo (Visual Daily Planner)
Apps & Tools

Tiimo (Visual Daily Planner)

Designed for neurodivergent individuals, Tiimo helps manage executive function with visual schedules, checklists, and timers.

Download App
Daylio Journal (Mood & Habit Tracker)
Apps & Tools

Daylio Journal (Mood & Habit Tracker)

A simple micro-journal to track mood and activities. An excellent tool for identifying patterns, triggers, and what helps you thrive.

Download App
MyNoise (Sound Generator)
Apps & Tools

MyNoise (Sound Generator)

An incredible tool for sensory management. Helps block distracting noise or create a calming soundscape to focus or relax.

Download App
Autism Tracker Pro
Apps & Tools

Autism Tracker Pro

A data-driven app for tracking behaviors. It uses visual calendars and graphs to help you identify patterns, understand triggers, and monitor progress.

Download App

Top Guides from Blogs

What is the RAADS-R Test? Your Adult Autism Self-Assessment
Top Guides from Blogs

What is the RAADS-R Test? Your Adult Autism Self-Assessment

The foundational guide to the RAADS-R. Explains what the test is, how it works, what it measures, and how to approach self-assessment thoughtfully.

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Adult Autism Diagnosis: Your Step-by-Step Guide
Top Guides from Blogs

Adult Autism Diagnosis: Your Step-by-Step Guide

A clear roadmap for those considering a formal evaluation. Covers the entire process, from self-screening to finding a qualified professional.

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RAADS-R Test for Women: Understanding Autistic Traits & Late Diagnosis
Top Guides from Blogs

RAADS-R Test for Women: Understanding Autistic Traits & Late Diagnosis

Essential guide focusing on the unique presentation of autism in women. Explores the nuances of late diagnosis, masking, and test interpretation.

Read More
Adult Autism & The RAADS-R Test: A Guide to Self-Screening
Top Guides from Blogs

Adult Autism & The RAADS-R Test: A Guide to Self-Screening

Comprehensive look at using the RAADS-R for self-discovery. This guide helps you understand the test's role and purpose in your personal journey.

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